Gut-Healthy Apple Blueberry Oat Muffins
Serves 12
20 mins prep
45 mins cook
65 mins total
Fiber-packed, naturally sweet, and perfect with coffee or matcha. Save this for meal prep!
0 servings
1. Preheat oven to 350°F (175°C). Line or grease a muffin tin. 2. Shred apples, then add to a bowl with oats, melted coconut oil, blueberries, lemon zest, and probiotic. 3. Mix by hand until the oats soak up the apple juices. Let it sit 10 minutes so the oats hydrate. 4. Divide evenly into the muffin tray (pack gently with a spoon). 5. Bake 45 minutes or until edges are golden and centers set. Cool a bit, then enjoy!
