Candied Yams

Name: Candied Yams
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: yams; vegan butter; coconut aminos; coconut sugar; lemon juice; lemon peel; dried ginger; Ceylon cinnamon; fresh cranberries; Just Thrive Probiotic; salt; pepper

15 mins prepServes 4

This healthy and gut-friendly version of classic candied yams combines yams with a delicious glaze made from vegan butter, coconut aminos, and fresh cranberries. Perfect for holiday dinners, this dish is easy to prepare and packed with flavor. Serves 4.

4 servings

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Instructions

1: Boil the yams in lightly salted water until tender, but do not overcook them.

2: In a pan, cook the vegan butter, coconut aminos, coconut sugar, lemon juice, lemon peel, dried ginger, and Ceylon cinnamon on low heat for 2 minutes.

3: Open the probiotic capsule and add it to the pan.

4: Add the boiled yams and cranberries to the pan, cooking on low heat for 5 to 8 minutes.

5: Add fresh herbs of your choice and enjoy.

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Candied Yams

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