Carrot Cake Parfaits

Name: Carrot Cake Parfaits
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: pecans; dates; sprouted oats; shredded carrots; vegan cream cheese; coconut whipped cream; sweetener; Just Thrive Probiotic

15 mins prepServes 4

Delicious Gut-Healthy Carrot Cake Parfaits featuring a gut-friendly crust made with pecans, dates, sprouted oats, and shredded carrots. Finished with a filling of vegan cream cheese, coconut whipped cream, and sweetener, these parfaits are a treat for your taste buds!

4 servings

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Instructions

1: Prepare the crust by blending together the pecans, dates, sprouted oats, and shredded carrots until sticky and crumbly.

2: Layer the crust mixture into parfait jars.

3: In a separate bowl, mix together the vegan cream cheese, coconut whipped cream, and sweetener.

4: Add a capsule of Just Thrive Probiotic to the filling mixture for added gut benefits.

5: Layer the filling over the crust in the parfait jars.

6: Decorate as desired and enjoy your Gut-Healthy Carrot Cake Parfaits!

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Carrot Cake Parfaits

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