Ligia's Fresh Bowls

BLOG INSTAGRAM TIKTOK

Terms Of ServicePrivacy Policy

Powered by Jupiter

Harvest Salad | Ligia's Fresh Bowls

Harvest Salad

Harvest Salad

20 mins prepServes 4

A vibrant Harvest Salad packed with immune-supporting ingredients, perfect for Thanksgiving. This dish includes roasted purple sweet potatoes and delicata squash, chickpeas, mixed spring salad greens, pomegranate seeds, sprouted pumpkin seeds, and almonds, all topped with a flavorful dressing featuring Wild Oregano Oil.

4 servings

What you need

black pepper

½ tsp black pepper

lemon

1 lemon

cashew butter

1 tbsp cashew butter

delicata squash

1 delicata squash

pomegranate seeds

1 pomegranate seeds

spring mix

8 cup spring mix

purple potatoes

1 purple potatoes

extra-virgin olive oil

¼ cup extra-virgin olive oil

celtic sea salt

1 tsp celtic sea salt

raw pumpkin seeds

2 tbsp raw pumpkin seeds

chickpea

½ cup chickpea

oregano

2 fl oz oregano

almond

Checkout experience

Shop ingredients

Instructions

1: Peel and cut the sweet potatoes and delicata squash into cubes.

2: Roast the potatoes, squash, and chickpeas for 35 minutes with a sprinkle of salt and pepper.

3: In a large bowl, assemble the mixed salad greens, roasted veggies, pomegranate seeds, sprouted pumpkin seeds, and sprouted almonds.

4: Mix all dressing ingredients and pour over the salad. Toss well.

5: Serve fresh and enjoy this seasonal immunity boost!

View original recipe

More recipes

No-Bake Hojicha Brownies

3-Layer Summer Frozen Yogurt Bark

Dark Chocolate Pomegranate Bites

No-Bake Pecan Brownies

Coconut Chocolate Berry Tart

Healthy Chocolate Bites

Probiotic Kiwi Dark Chocolate Bark

Salted Almond Collagen Energy Truffles

High-Protein Chocolate Truffles

Gut-friendly meal prep that’s as vibrant as spring

Frozen Raspberry White Chocolate Bites

Superfood Blueberry Quinoa Dark Chocolate Clusters