Mango Date Parfaits

Name: Mango Date Parfaits
Prep time: 30 min
Cook time: 40 min
Total time: 30 min
Yield: 2
Ingredients: 2 fresh Honey/ Ataulfo Mango 🥭; 1/4 cup dates; 1/4 cup pecans; 1/4 cup shredded coconut; 1 cup of of coconut yogurt ( I’ve added 1/4 tsp turmeric powder )

30 mins prepServes 2

These simple Parfaits are packed with amazing honey mango flavor, rich in vitamins and minerals , plus zero inflammatory ingredients

2 servings

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Instructions

In a blender mix pitted dates , pecans and shredded coconut and pulse a few times. Please don’t blend to much because that will turn into a sticky dough. We are looking for crumbly texture .

Add this crumbly mix into 2 jar as a bottom layer .

In a separate bowl mix coconut yogurt with turmeric powder .

Add this layer on top of the dates and nuts mix .

Was and cut your mangoes into cubes or little balls like I did .

Add the mangoes on top of the coconut turmeric yogurt layer !

Sprinkle some coconut flakes on top to make the parfaits even prettier!

Enjoy or keep refrigerated!

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Mango Date Parfaits

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