A delightful single-serve parfait featuring a crust made from raw pecans and puffed brown rice, paired with a creamy mango cheesecake filling and smooth coconut yogurt, topped with gooseberry balls for a tropical twist.
1: Mix crust ingredients (raw pecans, pitted dates, puffed brown rice) in a blender until a doughy mixture is formed.
2: Add the crust mixture to a small single-serve parfait glass and set aside.
3: Add mango cheesecake filling ingredients (honey mango, vegan cream cheese, coconut yogurt) to a blender and mix until creamy.
4: Pour the filling on top of the crust and refrigerate for up to 1 hour.
5: When ready to enjoy, decorate with gooseberry balls.
