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Olive Oil Chickpea Salad | Ligia's Fresh Bowls

Olive Oil Chickpea Salad

Olive Oil Chickpea Salad

15 mins prepServes 2

A colorful and nourishing salad featuring chickpeas, cherry tomatoes, cucumber, arugula, and sweet peppers, tossed with extra virgin olive oil and lemon juice. This plant-based dish is heart-healthy, protein-rich, and perfect for a wholesome back-to-school lunch.

2 servings

What you need

extra-virgin olive oil

4 tbsp extra-virgin olive oil

fresh parsley

2 tbsp fresh parsley

cherry tomato

1 cup cherry tomato

cucumber

salt

1 pinch salt

arugula

lemon

pepper

sweet pepper

1 cup sweet pepper

green onion

2 tbsp green onion

chickpea

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Instructions

1. Drain and rinse the chickpeas.

2. Halve the cherry tomatoes and chop the cucumber, arugula, parsley, and green onions.

3. Cut the sweet peppers.

4. Juice half a lemon.

5. Toss all ingredients together with the extra virgin olive oil, lemon juice, salt, and pepper.

6. Divide into 2 bento boxes.

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