Pistachio Pumpkin Pie Parfait | Ligia's Fresh Bowls
Pistachio Pumpkin Pie Parfait
15 mins prepServes 4
A delicious and gut-healthy Pistachio Pumpkin Pie Parfait perfect for Thanksgiving, combining sprouted pistachios, dates, and a creamy pumpkin yogurt layer, rich in seasonal flavors and nutrients.
1: In a blender, mix sprouted pistachios, pitted dates, and probiotic capsule until a crumbly texture forms.
2: In a bowl, mix coconut yogurt, pumpkin purée, syrup, and Ceylon cinnamon until well incorporated.
3: Layer the pumpkin mixture on top of the crust.
4: Sprinkle with cinnamon and refrigerate.
5: Enjoy the parfait chilled.